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Ultimate Strength Training Guide for a Stronger Sculpted Body

Ultimate Strength Training Guide for a Stronger Sculpted Body

$ 2.91

Strength Training: The Complete Step-By-Step Guide to a Stronger, Sculpted Body by DK May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less...

Description

Strength Training: The Complete Step-By-Step Guide to a Stronger, Sculpted Body by DK May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

Specifics

Author

Dk

Binding

Paperback

Book Title

Strength Training : the Complete Step-By-Step Guide to a Stronger, Sculpted Body

Format

Book, Other

Genre

Sports & Recreation, Health & Fitness

ISBN

0756654475

IsTextBook

No

Item Height

0.8 in

Item Length

9.5 in

Item Weight

28.9 Oz

Item Width

8 in

Language

English

Number of Pages

256 Pages

Product Group

Book

Publication Year

2009

Publisher

Dorling Kindersley Publishing, Incorporated

Topic

Women's Health, Exercise, Reference, Bodybuilding & Weight Training

Weight

1 lbs

gtin13

0756654475

Reviews

  1. Alessandro Barbieri

    This book is a game-changer for anyone looking to build strength and tone their body! The step-by-step guides are super clear, and the illustrations make it easy to follow along. Even though it's a used copy, the pages are in great condition—no markings or damage. Perfect for beginners and experienced lifters alike. Highly recommend for a solid, sculpted physique!